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  Eating oily fish may reduce inflammation
 

A new study published in the March issue of The Journal of Experimental Medicine suggests a diet high in oily fish like salmon and mackerel improves inflammatory conditions, particularly in combination with low doses of aspirin. In the study Arita and colleagues identify an anti-inflammatory lipid in humans that is derived from an essential fatty acid in fish oil. The researchers have identified the new lipid in plasma taken from volunteers given omega-3 fatty acids and aspirin. Human resolvin E1, the authors show, inhibits both the migration of inflammatory cells to sites of inflammation and the triggering of other inflammatory cells.

For the full report visit the Journal of Experimental Medicine at http://www.jem.org

Posted 2nd April

 


 

 

   
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